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The holidays can be a stressful time if you are in recovery. Even with strong intentions, the mix of family gatherings, parties, and seasonal pressures can make staying sober feel harder. You may feel guilt, shame, or disappointment if you relapsed during this time. You might wonder if all your p...

The end of the year comes with a lot of emotions. You might feel excited, overwhelmed, tired, or pulled in many directions. There are family gatherings, work deadlines, holiday events, and the pressure to “finish strong.” For people in sobriety, this season can feel even heavier. You may face tri...

You have probably seen these colorful little balls sitting in coolers at gas stations and grocery stores. Maybe you saw them at a party or noticed friends posting about them online. BuzzBallz look fun and harmless on the outside, but you might still wonder what is really inside. Many people in...