• Skip to primary navigation
  • Skip to main content
  • Skip to footer
 

Anaheim Lighthouse

Beds Available Now!

Verify Insurance
Questions? Call Now(877) 959-5909
  • About Us
  • What We Treat
  • Treatment Options
  • Our Facility
  • Admissions
  • Learn About
  • Contact Us
  • Our Team
  • Yelp & Google Reviews
  • Client Testimonials
  • Accreditation & Licensing
  • Employment Opportunities
  • Press Releases
  • Alchohol Abuse
  • Drug Addiction
  • Dual Diagnosis
  • Trauma Victims
  • Veterans Program
  • Holistic Treatment
  • Specialties
  • Detox Alcohol & Drugs
  • Drug Rehab
  • Inpatient Rehab
  • Complete Residential Care
  • Partial Hospitalization
  • Intensive Outpatient
  • Intervention
  • Family Support
  • Verify Insurance
  • Admissions Information
  • Financing Options
  • Coronavirus Safety Procedures
  • Alcoholism
  • Health and Wellness
  • Life in Recovery
  • Love and Relationships
  • Opioid Addiction
  • Parent Resources
  • Relapse and Recovery
  • Substance Abuse

Am I Depressed or Lazy?

Jun 11 2020
Categories:Health and Wellness

If you’re asking yourself this question, don’t worry, you’re not alone. There are so many people who are also confused whether their lack of motivation is caused by depression or just plain laziness. How can you differentiate between the two?

Depression is defined as a mood disorder where you experience loss of interest in activities and persistent feelings of sadness. When you are depressed, this could affect your ability to function, which could prevent you from doing normal everyday tasks like cleaning the house, taking care of yourself, or being on time for work.

On the other hand, the definition of laziness is the unwillingness to do a task that makes you uncomfortable or requires effort and energy even if you have the ability to do so. For example, you’re lazy so you are not cleaning the house, shaving your beard, or waking up early.

Contact Us Today for a Confidential Assessment.
Call (877) 959-5909 Now to Speak with a Specialist

Differentiating depression and laziness can be tricky because if you look at the two conditions, the end-result are somewhat similar, however, the cause of why they take place and the motivation behind them are different.

Depression vs Laziness: A Matter of Choice

DepressedYou need to clean the house but you just can’t find the energy to do so. Are you depressed or lazy? You need to get a haircut but you’ve been putting it off. Are you depressed or lazy? Your friends are having a dinner party but you don’t feel like going out of the house. Are you depressed or lazy?

These are just some of the common questions that can boggle the mind. At first glance, it’s not quite easy to determine whether you are making your decision because you’re really depressed or you’re just using depression as an excuse for your laziness.

How can you tell if you’re just lazy or if you’re really depressed? While there are several factors that can influence the definitive answer, one way to differentiate between the two is the “choice” factor. What does this mean?

When you’re depressed, you lack the energy to do things because you can’t shake off the extreme feelings of sadness, grief, and misery. You feel so hopeless that you don’t care anymore about what’s around you, how you look, or whether you’re acting normally because you’re consumed by your depression. For some people, even if they want to do something, they just physically can’t.

Contrary to this, laziness is choosing not to do something because you don’t want to, not because you can’t. You are consciously choosing to not do something because of the effort involved. When you’re lazy, you usually have the ability to do something else that requires less effort.

For example, someone who’s depressed may find it hard to come to work because he feels hopeless and miserable about his job so he does not want to face another miserable day at work. In contrast, someone who’s lazy absents himself from work because he’d rather stay at home watching TV and video games.

Self-Check: Depressed Or Just Being Lazy?

If you’re still unsure whether you’re depressed or lazy, you can ask yourself some questions to get a better understanding of your current state of mind.

How long have you been feeling this way?

DepressionAre you just feeling this way for one or two days? Or have you been struggling with this condition for more than two weeks? According to the American Psychiatric Association, you have to feel unmotivated for at least two weeks for clinical depression to be diagnosed.

Depression is usually more persistent and it affects your overall energy and outlook in life. While it’s true that someone can be lazy for a long, long time, laziness is usually focused only on specific activities.

What is causing your lack of motivation?

People suffering with either laziness or depression are often unmotivated to do stuff. If you find yourself struggling with this, ask yourself why.

Do you lack motivation because you’re sad and miserable or are you unmotivated because you’d rather do something else?

Someone who’s depressed will find it impossible to gather the energy to do anything, while a lazy person has the energy but is just unwilling to do it.

Do you have the ability to do pleasurable activities?

One of the notable differences between being lazy and depressed is the ability to enjoy things that provide pleasure. If you’re lazy about doing something, you can still usually do something else that requires less effort or more enjoyable. For example, you’d rather party with your friends than clean your house. Or you keep putting off cleaning your yard because you’d rather binge-watch reality TV.

On the other hand, depressed people usually can’t muster any enthusiasm to do things that they normally enjoy. This means that not only are you not able to clean your house, you also can’t find pleasure in partying or watching your favorite shows.

Depression is a common condition associated with people struggling with substance abuse issues. If you or a loved one is having substance abuse problems, help is available.

Contact Anaheim Lighthouse today.

Confidential Contact Form

  • This field is for validation purposes and should be left unchanged.

Privacy Policy

Learn About Lighthouse

  • Affordable Drug Rehab and Detox Center
  • CARF Certified
  • Homelike setting and world-class facilities
  • State licensed and certified
  • Most PPO insurance accepted
  • Specialized Alcohol and Drug Treatment Programs
  • Licensed and well-qualified professional staff
KNOW MORE

BLOG CATEGORIES

All Categories Alcoholism Drug Facts Health and Wellness Love and Relationships Opioid Addiction

Recent Posts

Delta-8 THC

How Long Does Delta 8 High Last? FAQs About Delta-8 THC

June 20 2022
Delta 8

How Long Does Delta 8 Stay In Your System? Urine, Blood, Saliva, Hair

June 13 2022
Delta 8

Does Delta 8 Show Up On A Drug Test? Read This First

June 7 2022
White Claw

Can White Claw Get You Drunk? The Answer Might Surprise You

June 1 2022
Cocaine Addiction

Can You Die From Cocaine? The Lethal Truth About This Dangerous Drug

May 26 2022

WHY CHOOSE LIGHTHOUSE

  • Affordable Drug Rehab and Detox Center
  • CARF Certified
  • Homelike setting and world-class facilities
  • State licensed and certified
  • Most PPO insurance accepted
  • Specialized Alcohol and Drug Treatment Programs
  • Licensed and well-qualified professional staff

Google Reviews

Christopher Tamburello

Absolutely loved this place. Great counselors- my counselor was Johnny. Great Alumni aftercare program that helps keep you connected. I highly recommend Lighthouse for anyone struggling with alcohol or drug addiction.

Josh Mugol

When I first stepped in to fill out the paper work to get admitted to housing, I immediately felt welcomed. If you treat the staff, therapists, and doctors with respect and use common courtesy, you will get more in return. The staff is run by former addicts/alcoholics so they...

Teresa Egan

The Lighthouse saved my life. I was willing to do whatever it takes to learn how to live a new way of life. Before I came into the program I was a hollow shell just wanting to die.. The staff loved me until I could love myself, and taught me how to deal with myself. I have a...

Related Posts

Nov 25 2021

7 Songs To Help With Anxiety – Adele, Blackpink, Coldplay, Lana Del Rey

We all experience anxiety at some point in our lives. Anxiety can be caused by a variety of different things, from work to relationships and more. Unfortunately, many people deal with severe anxiety that interferes with their ability to live a normal life. While the best way to deal with chronic ...
Mar 30 2021

Britney Spears And Musicians Who Struggled With Substance Addiction And Mental Health Issues

We're all human and we all have our struggles. These struggles may lead some of us towards finding ourselves addicted to substances, struggling with mental health issues, or both. This is no different for musicians. Substance addiction and mental disorders affect all races, genders and socioecono...
Aug 26 2020

How To Get Rid of Social Anxiety? 5 Activities To Try Out In 2020

If you are struggling with social anxiety, you’ve probably read the common suggestions already on how to get rid of your disorder- traveling, attending public events, networking, joining a support group, or going to places with a lot of people. Doing these social activities could help you widen y...
Aug 07 2020

What I Learned From Kanye West’s Mental Health Struggles

Kanye West is running for president of the United States. This headline may seem like something out of a satirical news site but with the artist announcing it on his own Twitter account and even holding a political rally, many people are starting to believe that he’s actually serious in his bid. ...
Apr 28 2020

7 Foods You Should Be Eating To Boost Your Immune System

The Covid-19 coronavirus pandemic has placed the entire world in uncertain times. With millions of people around the world being affected and no cure has been found, one of the things that people are doing is to strengthen their immune system. While a healthy immune system will not stop a person ...
Apr 21 2020

5 Mental Health Tips During A Covid-19 Coronavirus Lockdown

The stress, anxiety, uncertainty, and fear brought about by the Covid-19 coronavirus pandemic can take a toll on a person’s mental health. Nobody really knows when this public health emergency will end and until now, there is no proven cure for the disease. With most businesses shut down, this al...

We Accept Insurance

Don’t see your provider? Contact us to confirm coverage.

3 Easy Options to Get Started or Learn More

You Call Us

We are here to answer your questions. Learn about detox, treatment, costs, or anything else. Give us a call now.
(877) 959-5909

We Call You

Complete this secure form to receive a fast response from our support team

  • This field is for validation purposes and should be left unchanged.

Verify Your Insurance

Quickly confirm your coverage using our fast & easy verification system. We accept most insurances (and financing).
Verify My Insurance
  • About Us
  • What We Treat
  • Treatment Options
  • Our Facility
  • Admissions
  • Learn About
  • Contact Us

Connect With Us

(877) 959-5909

1320 West Pearl Street, Anaheim, CA 92801

Copyright © 2022 Anaheim Lighthouse. All Rights Reserved. | Privacy Policy | Web Accessibility

Accessibility

Accessibility modes

Epilepsy Safe Mode
Dampens color and removes blinks
This mode enables people with epilepsy to use the website safely by eliminating the risk of seizures that result from flashing or blinking animations and risky color combinations.
Visually Impaired Mode
Improves website's visuals
This mode adjusts the website for the convenience of users with visual impairments such as Degrading Eyesight, Tunnel Vision, Cataract, Glaucoma, and others.
Cognitive Disability Mode
Helps to focus on specific content
This mode provides different assistive options to help users with cognitive impairments such as Dyslexia, Autism, CVA, and others, to focus on the essential elements of the website more easily.
ADHD Friendly Mode
Reduces distractions and improve focus
This mode helps users with ADHD and Neurodevelopmental disorders to read, browse, and focus on the main website elements more easily while significantly reducing distractions.
Blindness Mode
Allows using the site with your screen-reader
This mode configures the website to be compatible with screen-readers such as JAWS, NVDA, VoiceOver, and TalkBack. A screen-reader is software for blind users that is installed on a computer and smartphone, and websites must be compatible with it.

Online Dictionary

    Readable Experience

    Content Scaling
    Default
    Text Magnifier
    Readable Font
    Dyslexia Friendly
    Highlight Titles
    Highlight Links
    Font Sizing
    Default
    Line Height
    Default
    Letter Spacing
    Default
    Left Aligned
    Center Aligned
    Right Aligned

    Visually Pleasing Experience

    Dark Contrast
    Light Contrast
    Monochrome
    High Contrast
    High Saturation
    Low Saturation
    Adjust Text Colors
    Adjust Title Colors
    Adjust Background Colors

    Easy Orientation

    Mute Sounds
    Hide Images
    Virtual Keyboard
    Reading Guide
    Stop Animations
    Reading Mask
    Highlight Hover
    Highlight Focus
    Big Dark Cursor
    Big Light Cursor
    Navigation Keys

    Anaheim Lighthouse Accessibility Statement

    Accessibility Statement

    • anaheimlighthouse.com
    • July 3, 2022

    Compliance status

    We firmly believe that the internet should be available and accessible to anyone, and are committed to providing a website that is accessible to the widest possible audience, regardless of circumstance and ability.

    To fulfill this, we aim to adhere as strictly as possible to the World Wide Web Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level. These guidelines explain how to make web content accessible to people with a wide array of disabilities. Complying with those guidelines helps us ensure that the website is accessible to all people: blind people, people with motor impairments, visual impairment, cognitive disabilities, and more.

    This website utilizes various technologies that are meant to make it as accessible as possible at all times. We utilize an accessibility interface that allows persons with specific disabilities to adjust the website’s UI (user interface) and design it to their personal needs.

    Additionally, the website utilizes an AI-based application that runs in the background and optimizes its accessibility level constantly. This application remediates the website’s HTML, adapts Its functionality and behavior for screen-readers used by the blind users, and for keyboard functions used by individuals with motor impairments.

    If you’ve found a malfunction or have ideas for improvement, we’ll be happy to hear from you. You can reach out to the website’s operators by using the following email

    Screen-reader and keyboard navigation

    Our website implements the ARIA attributes (Accessible Rich Internet Applications) technique, alongside various different behavioral changes, to ensure blind users visiting with screen-readers are able to read, comprehend, and enjoy the website’s functions. As soon as a user with a screen-reader enters your site, they immediately receive a prompt to enter the Screen-Reader Profile so they can browse and operate your site effectively. Here’s how our website covers some of the most important screen-reader requirements, alongside console screenshots of code examples:

    1. Screen-reader optimization: we run a background process that learns the website’s components from top to bottom, to ensure ongoing compliance even when updating the website. In this process, we provide screen-readers with meaningful data using the ARIA set of attributes. For example, we provide accurate form labels; descriptions for actionable icons (social media icons, search icons, cart icons, etc.); validation guidance for form inputs; element roles such as buttons, menus, modal dialogues (popups), and others. Additionally, the background process scans all of the website’s images and provides an accurate and meaningful image-object-recognition-based description as an ALT (alternate text) tag for images that are not described. It will also extract texts that are embedded within the image, using an OCR (optical character recognition) technology. To turn on screen-reader adjustments at any time, users need only to press the Alt+1 keyboard combination. Screen-reader users also get automatic announcements to turn the Screen-reader mode on as soon as they enter the website.

      These adjustments are compatible with all popular screen readers, including JAWS and NVDA.

    2. Keyboard navigation optimization: The background process also adjusts the website’s HTML, and adds various behaviors using JavaScript code to make the website operable by the keyboard. This includes the ability to navigate the website using the Tab and Shift+Tab keys, operate dropdowns with the arrow keys, close them with Esc, trigger buttons and links using the Enter key, navigate between radio and checkbox elements using the arrow keys, and fill them in with the Spacebar or Enter key.Additionally, keyboard users will find quick-navigation and content-skip menus, available at any time by clicking Alt+1, or as the first elements of the site while navigating with the keyboard. The background process also handles triggered popups by moving the keyboard focus towards them as soon as they appear, and not allow the focus drift outside of it.

      Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.

    Disability profiles supported in our website

    • Epilepsy Safe Mode: this profile enables people with epilepsy to use the website safely by eliminating the risk of seizures that result from flashing or blinking animations and risky color combinations.
    • Visually Impaired Mode: this mode adjusts the website for the convenience of users with visual impairments such as Degrading Eyesight, Tunnel Vision, Cataract, Glaucoma, and others.
    • Cognitive Disability Mode: this mode provides different assistive options to help users with cognitive impairments such as Dyslexia, Autism, CVA, and others, to focus on the essential elements of the website more easily.
    • ADHD Friendly Mode: this mode helps users with ADHD and Neurodevelopmental disorders to read, browse, and focus on the main website elements more easily while significantly reducing distractions.
    • Blindness Mode: this mode configures the website to be compatible with screen-readers such as JAWS, NVDA, VoiceOver, and TalkBack. A screen-reader is software for blind users that is installed on a computer and smartphone, and websites must be compatible with it.
    • Keyboard Navigation Profile (Motor-Impaired): this profile enables motor-impaired persons to operate the website using the keyboard Tab, Shift+Tab, and the Enter keys. Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.

    Additional UI, design, and readability adjustments

    1. Font adjustments – users, can increase and decrease its size, change its family (type), adjust the spacing, alignment, line height, and more.
    2. Color adjustments – users can select various color contrast profiles such as light, dark, inverted, and monochrome. Additionally, users can swap color schemes of titles, texts, and backgrounds, with over 7 different coloring options.
    3. Animations – epileptic users can stop all running animations with the click of a button. Animations controlled by the interface include videos, GIFs, and CSS flashing transitions.
    4. Content highlighting – users can choose to emphasize important elements such as links and titles. They can also choose to highlight focused or hovered elements only.
    5. Audio muting – users with hearing devices may experience headaches or other issues due to automatic audio playing. This option lets users mute the entire website instantly.
    6. Cognitive disorders – we utilize a search engine that is linked to Wikipedia and Wiktionary, allowing people with cognitive disorders to decipher meanings of phrases, initials, slang, and others.
    7. Additional functions – we provide users the option to change cursor color and size, use a printing mode, enable a virtual keyboard, and many other functions.

    Browser and assistive technology compatibility

    We aim to support the widest array of browsers and assistive technologies as possible, so our users can choose the best fitting tools for them, with as few limitations as possible. Therefore, we have worked very hard to be able to support all major systems that comprise over 95% of the user market share including Google Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS and NVDA (screen readers), both for Windows and for MAC users.

    Notes, comments, and feedback

    Despite our very best efforts to allow anybody to adjust the website to their needs, there may still be pages or sections that are not fully accessible, are in the process of becoming accessible, or are lacking an adequate technological solution to make them accessible. Still, we are continually improving our accessibility, adding, updating and improving its options and features, and developing and adopting new technologies. All this is meant to reach the optimal level of accessibility, following technological advancements. For any assistance, please reach out to