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Yoga can be Important Component of Drug and Alcohol Recovery

Jul 1 2014
Categories:Testimonials

Please read the testimonial below to learn about how one of Anaheim Lighthouse's clients is recovering from addiction and how Yoga is helping.

During my stay at the Lighthouse one of the extra activities offered was bi-weekly yoga. I had never taken it before but it was something I have always wanted to try.

Kat came in for one of my first sessions. I was hooked immediately. I came to find in less than an hour I could find total peace, relaxation and relief from the daily stress and pressure.

She had a wonderful way of not only focusing on the body and flexibility but also the calming method of breathing, soft relaxing music and an insight to helping us to heal ourselves.

It was so much more than I expected. I intend on continuing when I return home to NY. I also strongly recommend this therapy for an integral part of the rehabilitation process. It really compliments the schedule and provides a sense of escape, balance and peacefulness to the patient.

Kelly D.
Anaheim Lighthouse
Anaheim, CA

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  • Licensed and well-qualified professional staff

Google Reviews

Christopher Tamburello

Christopher Tamburello

Absolutely loved this place. Great counselors- my counselor was Johnny. Great Alumni aftercare program that helps keep you connected. I highly recommend Lighthouse for anyone struggling with alcohol or drug addiction.
Josh Mugol

Josh Mugol

When I first stepped in to fill out the paper work to get admitted to housing, I immediately felt welcomed. If you treat the staff, therapists, and doctors with respect and use common courtesy, you will get more in return. The staff is run by former addicts/alcoholics so they...
Teresa Egan

Teresa Egan

The Lighthouse saved my life. I was willing to do whatever it takes to learn how to live a new way of life. Before I came into the program I was a hollow shell just wanting to die.. The staff loved me until I could love myself, and taught me how to deal with myself. I have a...

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Certified by the State Department of Health Care Services 300188FP Exp 5/31/2023

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