Most people have heard of tough love. While it originated in the medical and addiction treatment communities, tough love has become synonymous for any instance where persons with authority are strict and use either punishment or ostracization to enforce something. In the addiction and rehabilitat...
Life in Recovery Page 11 of 13
Aug
22
2017
Summer is fun. There is so much to do. Everyone is outdoors. Work seems more relaxed. People are in good moods. There are activities and get-togethers almost every weekend. Summer is a great time to enjoy and take advantage of your new sobriety. It will also come with new, seasonal challenges, bu...
Aug
08
2017
While I usually tell white lies to help others, I learned in recovery that telling a white lie actually has the potential to help myself stay sober.It sounds crazy, doesn't it? All our lives we are told lying is bad, and often times it is, but I recently discovered six benefits for telling white ...
Aug
01
2017
Most people can tell you that in order to survive, you must have food and water. However, there is a third component that is just as essential: sleep. And if you are in recovery from drug or alcohol addiction, getting adequate sleep is critical.During sleep, your body heals from any damage incurr...
Apr
18
2017
I used to dread vacations. Being away from my support system and out of my routine, I become so very vulnerable to relapse. It was so stressful, I felt like I needed another vacation to recover from my vacation. Especially since most of my traveling companions saw it as a chance to let their hair...
Feb
21
2017
Like many of us, I brought a lot of guilt and shame into recovery with me. I couldn't seem to help but think about all of the things I did while under the influence of alcohol, not to mention the situations I got myself mixed up in. These thoughts practically destroyed my self-esteem and negative...
Feb
14
2017
Recovering from a drug or alcohol addiction means getting your life back, rebuilding your relationships, and most likely dealing with a great deal of stress and anxiety. Unfortunately, stress is an unavoidable side-effect of not only withdrawing from a substance, but also going back into the regu...
Jan
31
2017
When I quit drinking, I expected to keep myself out of trouble and maybe enjoy better overall health. I liked not having those dreadful hangovers, not worrying about getting stopped for a DUI, and not feeling guilty. However, since becoming sober, I have experienced a lot of unexpected benefits. ...
Jan
10
2017
Becoming a sponsor is a commitment that offers many benefits for both the sponsor and the person he or she mentors. A study done by Brown University Medical School revealed that when a person becomes a sponsor, they are much less likely to relapse. When I became a sponsor, I found that to be true...
Dec
27
2016
Being an addict is not fun. When I first got sober, I thought all of my problems would just disappear. And while getting sober is a wonderful thing, I now faced new challenges to holding on to my sobriety. I learned the sense of fun I thought I was having while I was drinking was false, and that ...
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Google Reviews
Chris P.
If you're considering treatment, I can't recommend Anaheim Lighthouse enough - this place genuinely saved my life. I've been meaning to write this review...
Alvaro C.
My stay at the Lighthouse was incredible. The staff is amazing. Thanks Stephanie, Mike, Lee, Elizabeth, Cynthia. You will always have a special place in my...
Skylar F.
Great people, great food, great recovery. This is a really good place to be at. If you're serious about changing your life for the better. Thank you, Heidi,...
