It seemed like I had barely digested my Thanksgiving dinner when plans for the "real" holidays were being made. As I excused myself from the table, I felt like a complete loser.My family doesn't just enjoy a few cocktails. Drinking on holidays is like a religion to them, much like football is to ...
Life in Recovery Page 11 of 13
Dec
22
2017
Sobriety is an adventure. It involves facing new challenges, doing our best to meet them and learning more about ourselves and our recoveries in the process. We don’t begin sobriety with all the answers. In fact, we usually begin with no answers! “Alcohol” was our response to everything for so lo...
Dec
06
2017
"It's all in your head, you know." I wish I had a dollar for every time I have heard that in the last 20 years. And then there are the well-meaning medical professionals who try to cushion the blow a bit by saying "Well, there is a psychological component..."Well, yeah, technically speaking. Rega...
Nov
30
2017
Living with a substance use disorder can feel a lot like you're not in control. You can try to quit, but with cravings and withdrawal symptoms, most of us eventually slip and relapse without treatment. Even after you've gone through withdrawal, you still experience cravings and you still want the...
Oct
18
2017
When I tell people I meet that I am grateful to be an addict, they look at me like I have three heads. And I get that. If someone told me that during my early sobriety, I would have thought they were nuts.When I first realized that I was addicted to heroin, I was devastated. I was only 29 years o...
Oct
04
2017
Most people have heard of tough love. While it originated in the medical and addiction treatment communities, tough love has become synonymous for any instance where persons with authority are strict and use either punishment or ostracization to enforce something. In the addiction and rehabilitat...
Aug
22
2017
Summer is fun. There is so much to do. Everyone is outdoors. Work seems more relaxed. People are in good moods. There are activities and get-togethers almost every weekend. Summer is a great time to enjoy and take advantage of your new sobriety. It will also come with new, seasonal challenges, bu...
Aug
08
2017
While I usually tell white lies to help others, I learned in recovery that telling a white lie actually has the potential to help myself stay sober.It sounds crazy, doesn't it? All our lives we are told lying is bad, and often times it is, but I recently discovered six benefits for telling white ...
Aug
01
2017
Most people can tell you that in order to survive, you must have food and water. However, there is a third component that is just as essential: sleep. And if you are in recovery from drug or alcohol addiction, getting adequate sleep is critical.During sleep, your body heals from any damage incurr...
Apr
18
2017
I used to dread vacations. Being away from my support system and out of my routine, I become so very vulnerable to relapse. It was so stressful, I felt like I needed another vacation to recover from my vacation. Especially since most of my traveling companions saw it as a chance to let their hair...
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Scott F.
Been to six rehabs and nothing got me sober! Landed at the lighthouse after being 5150 and no I have 5 months! Special thanks to Mike Don't do Late and...
Imelda P.
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Gregory B.
Recovery is best done where you have a chance to plant new roots in rich soil.
The Lighthouse embodies this concept.
While there you'll have comrades to...
