It's normal to feel down when you're trying to overcome an addiction. You've put so much effort into getting clean, and sometimes it feels like you're not making any progress which will make you feel depressed.One thing that many people wonder is whether or not depression goes away in addiction r...
Life in Recovery Page 3 of 12
Apr
05
2022
Getting a good night's sleep is essential for functioning well during the day, and it's especially important for people in addiction recovery. A poor night's sleep can leave you feeling tired and grumpy, making it difficult to stay on track with your recovery goals. A lack of good sleep can also ...
Mar
15
2022
Do you know that art therapy can be a powerful tool in addiction recovery? When used in combination with other treatments, art therapy can help people struggling with addiction to find new ways to cope with their problems and explore emotions they may be hesitant to talk about.If you're in recove...
Mar
08
2022
The road to sobriety is full of challenges, but it's also full of hope and opportunity. When it comes to addiction recovery, many people believe that the only thing that is important is getting sober. While this is certainly a critical piece of the puzzle, it’s not the only one.One of the most im...
Mar
03
2022
Relapse. It's a word that can feel like a death sentence to an addict in recovery. For some people, it can mean "I failed" or "I'm not good enough." If you're in this situation, relapse can also feel like you're back at square one, even if you've been clean and sober for years.But it doesn't have...
Feb
23
2022
Alcoholics Anonymous or AA has been around long enough to develop a reputation as one of the most effective recovery programs for those who want to stay sober and help others achieve sobriety. Many professional addiction treatment specialists and centers also integrate AA in their programs to ad...
Jan
17
2022
Feeling down is never fun. Especially if you are dealing with addiction recovery, you might be experiencing a really tough time right now. You're feeling sad or stressed out, so you turn on the TV looking for some inspiration that will make your day better.But then what happens? You ended up watc...
Dec
27
2021
It's the holidays and that means lots of festive gatherings with friends and family. According to studies, the average American drinks 100% more alcohol during the holiday season. The problem with this is that many holiday merry-makers end up getting blackout drunk.Being blackout drunk means bein...
Dec
20
2021
The holidays are a time for family, friends, and celebration. However, when someone is in recovery from addiction or an eating disorder, the holiday season can be difficult to deal with. It is important to remember that even if someone has completed treatment or entered into long-term care that t...
Dec
13
2021
The holidays are a time for joy and happiness. But, if you have recently suffered from addiction, this can be hard to achieve. For many who have experienced addiction in their lives, the holidays can be a mixed bag of emotions. How do you go about enjoying this holiday season after having to batt...
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Google Reviews
DV M.
The staff are very helpful and supportive. I would like to voice appreciation for my counselor Melissa, my support staff Julie, Stacy, Leeann, and...
Pauline T.
I left the lighthouse with 60 days sober. I went to the Alumni meeting tonight so I could get my chip from Theresa. She played a big part in my recovery....
Pauline Timoney
I recently left the lighthouse with 60 days sober. The facility was clean and well maintained. The staff were fantastic. The facilitators taught me the tools I need to stay sober. Eddie, Jamie, Christian, Nichole and Shannon. Thank you so much.