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Latest From Our Addiction Blog Page 2 of 52

May 20 2025
Bored man in addiction recovery sitting on the couch

Can Boredom Lead to Addiction?

We’ve all had those moments when everything feels stuck, and nothing seems interesting. Maybe you’ve flipped through channels, scrolled on your phone, or just stared at the clock. That restless, dull feeling? It’s more than just a harmless state of mind. Boredom can make you feel disconnected and...
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May 09 2025
Man checking out an old bottle of vodka, he is not sure if expired

Does Vodka Go Bad? Why Avoid It

Sometimes, you may find an old bottle of vodka sitting in the back of a cabinet and wonder if it’s still good to drink. Maybe it’s been there for years, and you’re unsure if it’s worth keeping or tossing out. Vodka is known for having a long shelf life, but like most things, it isn’t immune to ch...
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Apr 21 2025
Woman smiling while leaning on her travel suitcase and holding passport and tickets

Avoiding Relapse While on Vacation

Vacation is something we all look forward to. It’s a break from your everyday routine, the chance to relax, explore, and have fun. But for someone in recovery, a vacation can also feel a bit stressful. The change in routine and being in new surroundings can stir up cravings or temptations. You mi...
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Apr 09 2025
Weed joint laced with other substances

How to Know if Weed Is Laced?

Perhaps you've heard of whispers where weed is being laced with other substances. And maybe you’re wondering whether the weed you’ve smoked might be laced. That sinking feeling can be scary, leaving you anxious, confused, or even paranoid. Maybe it didn’t taste, smell, or feel right, or the high ...
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Mar 19 2025
Closeup of a box of Xanax anti-anxiety drugs

Is Xanax an Opioid?

Xanax is one of the most prescribed drugs in the United States. This medication is often used by people dealing with anxiety or panic disorders. Some use it with a prescription, while others may misuse it, leading to harmful consequences.  Its widespread use means that it's normal for many people...
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Mar 04 2025
Woman holding a glass of alcoholic beverage wondering if alcohol can help anxiety

Can Alcohol Help Anxiety? The TRUTH

Feeling anxious is something most of us have experienced at some point. For many, that tight chest and racing mind come and go, but for some, anxiety is a much larger, ongoing struggle. Anxiety disorders, like generalized anxiety disorder or social anxiety disorder, can make everyday tasks feel o...
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Feb 11 2025
Woman holding a phone sending a congratulations on sobriety message

Congratulations on Sobriety! Sober Anniversary Messages You Can Use

Perhaps someone you care about proudly announces they’ve hit a major milestone, their sobriety anniversary. Maybe it’s one year, five years, or even a decade of staying sober. You want to say something meaningful, but you’re not sure how to phrase it without making things awkward. What do you act...
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Feb 05 2025
Romantic couple in addiction recovery hugging with the sea in the background

Falling In Love in Addiction Recovery? 5 Things to Keep in Mind

Falling in love is one of the most amazing experiences life has to offer. Your heart races, your mind spins, and suddenly, everything feels a little brighter. But what happens when you’re in the middle of an addiction recovery? You’re already juggling so much with rebuilding your life, staying so...
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Jan 18 2025
Woman in red dress holding sparklers to celebrate sobriety in the New Year

Staying Committed to Sobriety in the New Year

Making the decision to stay sober is a huge step, and it’s something to be really proud of. But if you’ve made this commitment, you also know it’s not always smooth sailing. Life throws curveballs, like stress, old habits, or even friends who don’t understand your lifestyle change. Sometimes, sta...
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Jan 03 2025
Woman biting her nails worrying about relapsing during the New Year

Why Do You Relapse During the New Year?

The New Year feels like the perfect time to hit the reset button. New calendar, new goals, new you!  That’s why so many people use it as motivation to quit bad habits, whether it’s drinking, drugs, or something else they’ve been wrestling with. It’s easy to feel pumped up on January 1st, making r...
Read More
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Life-Changing Experience at the Anaheim Lighthouse I checked into the Anaheim Lighthouse on July 29, 2025, for a seven-day detox followed by a 60-day...

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This is the best rehab I have been to. The staff and people there were so wonderful and did their very best to help me through my drug addictions. They did their best to get you out of your shell and to feel like you're apart of a loving, easy-going family. I've been to many rehabs, and it's safe to say that this rehab was the main reason I got clean. The staff really cared for you and made you feel loved and included. The attendees made the experience so awesome, I couldn't have asked for more. The rooms were very nice and relaxing. The food was awesome, as well. They accommodate for any allergies and they still make it taste good, which is almost impossible when you're going through withdrawals. The classes were fun and laid back, which allowed me to not have to speak if I didn't want to. They challenged me to get better with the use of cognitive behavioral therapy, which I feel was the most important part of the recovery. Anaheim Lighthouse allowed me to really look deeply into my life and see what I was doing wrong and what I should strive to be. I'm extremely thankful for Anaheim Lighthouse. Without it, I wouldn't know what to do.

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I can never thank Lighthouse enough for all the help & support during my recovery!!! God knew right where I needed to be!!! Thank you to the amazing...

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