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Latest From Our Addiction Blog Page 34 of 51

Jan 31 2018
anaheimlighthouse-the-importance-of-peers-in-addiction-recovery-article-photo-support-group-during-therapy-745700959

The Importance of Peers in Addiction Recovery

Recovering from a substance use disorder is a long journey. Coming out of addiction means moving past learned behaviors, battling triggers and cravings, and moving past trauma. It also means overcoming the habits and problems that led you to addiction in the first place. During this recovery peri...
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Jan 25 2018
anaheimlighthouse-7-challenges-when-starting-recovery-later-in-life-article-photo-sad-senior-elderly-lady-drinking-coffee-thinking-about-some-distant-memories-793540063

7 Challenges When Starting Recovery Later In Life

When people looked at me, they didn't have any idea that I was in recovery. They saw a mother, a grandmother, a widow, and I am all of those things, but they didn't see the addict inside me.It's ironic, because at 66 years old, you would think people would just do the math. I was a teenager in th...
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Jan 18 2018
anaheimlighthous-family-survival-skills-in-early-recovery-article-photo-couple-talking-outdoors-in-a-park-779262715

Family Survival Skills in Early Recovery

If your loved one is recovering from a substance use disorder, they're likely working hard to heal themselves from damage that was likely spread out over years. During that time, they need space but also support, so that they can recover at their own pace. Some people may rely on you to be there ...
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Jan 09 2018
anaheimlighthouse-flotation-tank-therapy-in-addiction-treatment-article-photo-man-floating-inside-of-a-sensory-deprivation-isolation-tank-also-known-as-a-salt-water-floatation-168932372

Flotation Tank Therapy in Addiction Treatment

Whether you're struggling with a substance use disorder or well on your way to recovery, you've likely heard of people using flotation tanks or sensory deprivation chambers to treat addiction. In fact, some flotation tank facilities even advertise sensory deprivation for addiction treatment. Howe...
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Jan 05 2018
anaheimlighthouse-am-i-ready-for-love-in-recovery-article-photo-man-and-woman-smiling-and-holding-a-large-paper-heart-laughing-565068502

Am I Ready for Love in Recovery?

It's a difficult question for many people. I never gave it much thought in the beginning. My early sobriety was so stressful that the idea of falling for someone seemed preposterous. Until it happened.You see, my rock bottom, the event that led me to seek recovery in the first place, was my husba...
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Dec 27 2017
anaheimlighthouse-7-tips-to-stay-sober-on-new-years-eve-article-photo-picture-showing-group-of-friends-celebrating-new-year-515525449

7 Tips to Stay Sober on New Year’s Eve

It seemed like I had barely digested my Thanksgiving dinner when plans for the "real" holidays were being made. As I excused myself from the table, I felt like a complete loser.My family doesn't just enjoy a few cocktails. Drinking on holidays is like a religion to them, much like football is to ...
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Dec 22 2017
anaheimlighthouse-navigating-social-events-in-sobriety-article-photo-food-catering-cuisine-culinary-gourmet-buffet-party-concept-429569989

Navigating Social Events in Sobriety

Sobriety is an adventure. It involves facing new challenges, doing our best to meet them and learning more about ourselves and our recoveries in the process. We don’t begin sobriety with all the answers. In fact, we usually begin with no answers! “Alcohol” was our response to everything for so lo...
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Dec 12 2017
anaheimlighthouse-drug-use-in-us-prisons-article-photo-man-in-prison-753619510

Drug Use in US Prisons

Most people know that a large portion of the U.S. prison population is incarcerated for drug use, where they are presumably kept away from substances and forced to withdraw and recover from their addiction. Fewer people are aware of the extent of drug-related incarcerations (17% of all inmates in...
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Dec 06 2017
lighthousetreatment-how-long-do-opiates-stay-in-your-system-article-photo-young-woman-in-pain-686243263

How Do I Know if My Pain is Valid?

"It's all in your head, you know." I wish I had a dollar for every time I have heard that in the last 20 years. And then there are the well-meaning medical professionals who try to cushion the blow a bit by saying "Well, there is a psychological component..."Well, yeah, technically speaking. Rega...
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Nov 30 2017
lighthousetreatment-photo-young-thoughtful-woman-at-the-beach-looking-somewhere-dreaming-470036684

My Addiction: Is it My Mind or My Body?

Living with a substance use disorder can feel a lot like you're not in control. You can try to quit, but with cravings and withdrawal symptoms, most of us eventually slip and relapse without treatment. Even after you've gone through withdrawal, you still experience cravings and you still want the...
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kymmi lee

I am a mother of an alcoholic in his late 20's. I've received glimpses of my son deteriorating over several years. I've had conversations with my son, warned my son of the potential repurcussions of his actions, pleaded with him to change his lifestyle, gotten angry with him...The range of the emotional roller coaster made me feel helpless. Finally all of the consequences I was trying to prevent my son from facing happened. He had gone to jail twice in a year, CPS got involved to protect my 3 year old grandson, and his rights to his son is under supervision for a limited time each week. This was devastating but also a blessing in disguise because that was my son's rock bottom. He was tired and ready for a change. My sister recommended Anaheim Lighthouse because their friend went there for a month. Their friend is now a better husband, father, person. I went down the rabbit hole of looking up rehab facilities, reading reviews - some of them were terrifying! Finally, I called Anaheim Lighthouse and Bryan Krause picked up my call. He was very understanding as he is also a recovering addict. Bryan was not pushy. I didn't not immediately agree to send my son there as I was still contacting other facilities, but he followed up with me to see how things were going. I finally pulled the trigger. I made arrangements for my son to be picked up. My son stayed in the facility for approximately 30 days. He went through 5 days of detox, and had only positive things to say about the staff, the food, and the support he received. It's only been a few months since my son started his sobriety road, but he's been attending AA, has a sponsor, has a strong support system outside of his family, and is actively putting in the work to stay sober. It's been a breathe of fresh air to have conversations with my son and see him grow. One of the staff members from Lighthouse still checks in with my son periodically to see how things are going! I am grateful for Lighthouse helping my son with the new chapter in his life.

Lauren A.

I came to Lighthouse Jan 2025 a deeply broken and hopeless person who had given up on life completely. After a not so great experience at a residential...

David S.

just got out of the lighthouse on the male side I stayed 32 days and loved all of it! great set up awesome staff and amazing food. loved my therapist...

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