Have you ever wondered what it would be like to take a break from alcohol? To give your body and mind a chance to refresh, recharge, and reset? If so, then you’ll be glad to know that Dry January has become an increasingly popular trend among those looking for lasting lifestyle changes.
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11 Movies For Depression: What To Watch When You Are Feeling Down
Jan 17 2022
Feeling down is never fun. Especially if you are dealing with addiction recovery, you might be experiencing a really tough time right now. You're feeling sad or stressed out, so you turn on the TV looking for some inspiration that will make your day better.
But then what happens? You ended up watching an episode of "And Just Like That" where (SPOILER ALERT!) they kill off Mr. Big on a Peloton. Or perhaps you stumbled upon the new Meryl Streep starrer "Don't Look Up" which is a movie basically saying that we are all going to die! Watching these films can only make you feel more depressed.
We get you! That's why we started this list of movies to watch when you are in need of a pick-me-up. This list includes a mix of latest releases, modern classics, and all-time favorites to suit your mood. Hopefully, watching these films will make you laugh and cry and remind you that life isn't so bad after all by the time the credits roll.
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Cinderella
This fairy tale got a facelift in 2021 starring pop singer Camilla Cabello and Broadway superstar Idina Menzel. The modern musical take on this classic story is a great way to get you out of a funk. You can also download the soundtrack and sing along.
Shang-Chi and the Legend of the Ten Rings
Still upset that most of your favorite superheroes died in the last Avengers film? Watching this latest Marvel superhero film will surely make you feel better. Shang-Chi is not only an awesome character but his comedic personality will put a smile on your face!
Encanto
Encanto is a new Disney animated film about a young woman who is different from the rest of her magical family. She tries very hard to fit in to be accepted by her grandmother but in the end, she realizes that she does not need magic to fit in.
He's All That
If you like teen rom coms with happily ever afters, this movie starring TikTok star Addison Rae is an easy choice. It is a modern retelling of the 1999 movie "She's All That" with the lead star being the daughter of the old film's lead character.
Free Guy
What if you realize that you are only a part of a video game and a side character at that? This is a feel-good comedy-adventure film that you should definitely watch if you're bored and feeling down.
Sister Act
Sister Act starring Whoopi Goldberg is definitely a classic and a must-watch if you want to get out of a slump. It is both an entertaining and inspiring film that will lift your spirits for sure.
Pitch Perfect
Pitch Perfect is another laugh out loud musical comedy that you can stream. The dialogue is funny and the songs are catchy. There are 3 movies in the series so you can marathon all night!
The Greatest Showman
Another musical that will lift your spirits is The Greatest Showman, starring Hugh Jackman and Zac Efron. The film tells the inspiring story of an ambitious dreamer who created a circus in the 19th century.
Legally Blonde
This 2001 classic starring Reese Witherspoon is the perfect movie to watch when you are in need of a laugh. The film follows Elle Woods who gets dumped by her boyfriend and goes through law school to win him back. Elle is the nontraditional heroine you'll find yourself rooting for the entire movie.
50 First Dates
If you like cheesy romantic comedies, this Adam Sandler and Drew Barrymore romcom is for you. The film tells the story of Henry, a veterinarian who falls for Lucy who has short-term memory loss so every day she wakes up, she forgets what happened the day before. This movie is a good reminder that love is a very powerful thing.
Home Alone
A Christmas classic, Home Alone is the perfect way to celebrate the season when you are in need of some cheer. The movie follows 8-year old Kevin McCallister who is accidentally left behind when his family goes on vacation over Christmas break. But even if it's not Christmas, you can indulge in this heartwarming film!
Lift Up Your Spirits With These Feel-Good Films
If you are feeling down and depressed, watching a feel-good movie is a good drug-free way to get yourself out of your slump. A study has shown that watching films that you enjoy and finding something to laugh about can actually be beneficial to your mental health.
If you feel that you need help with your depression and you are struggling with substance abuse at the same time, don't hesitate to ask for help.
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