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Relapse and Recovery

Jan 09 2026
Man feeling frustrated after relapsing during the holidays

What to Do After an Addiction Relapse Over the Holidays?

The holidays can be a stressful time if you are in recovery. Even with strong intentions, the mix of family gatherings, parties, and seasonal pressures can make staying sober feel harder. You may feel guilt, shame, or disappointment if you relapsed during this time. You might wonder if all your p...
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Dec 23 2025
Woman recovering from Anaheim alcohol rehab writing on a gratitude journal to stay grounded

How to Stay Grounded and Sober During the Year-End Stress

The end of the year comes with a lot of emotions. You might feel excited, overwhelmed, tired, or pulled in many directions. There are family gatherings, work deadlines, holiday events, and the pressure to “finish strong.” For people in sobriety, this season can feel even heavier. You may face tri...
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Sep 12 2025
Man in a camper van reading inspiration, getting sober quotes

Getting Sober Quotes after a Relapse

Finding the strength to try again after a relapse can feel overwhelming. In those moments, even a few words of encouragement can make a difference. That’s where inspirational quotes come in. They have the power to spark hope, shift perspective, and remind you that relapse is not the end of your j...
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Apr 21 2025
Woman smiling while leaning on her travel suitcase and holding passport and tickets

Avoiding Relapse While on Vacation

Vacation is something we all look forward to. It’s a break from your everyday routine, the chance to relax, explore, and have fun. But for someone in recovery, a vacation can also feel a bit stressful. The change in routine and being in new surroundings can stir up cravings or temptations. You mi...
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Jan 03 2025
Woman biting her nails worrying about relapsing during the New Year

Why Do You Relapse During the New Year?

The New Year feels like the perfect time to hit the reset button. New calendar, new goals, new you!  That’s why so many people use it as motivation to quit bad habits, whether it’s drinking, drugs, or something else they’ve been wrestling with. It’s easy to feel pumped up on January 1st, making r...
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Sep 27 2024
Man on social media is distressed and surrounded by angry emojis

Social Media and Addiction Relapse

You're scrolling through your feed, casually liking photos and videos, when suddenly you see a post that makes you pause. It's a picture of a friend at a bar, a place you used to frequent, or perhaps a memory shared by someone who once hurt you. Instantly, emotions bubble to the surface, feelings...
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Nov 28 2022
Thanksgiving Triggers For Addiction Relapse

Holiday Hazards: The Top Thanksgiving Triggers For Addiction Relapse

The holidays are a time for friends, family, and celebrating, but they can also be a trigger for addiction relapse. Thanksgiving is one of the most common times for people to relapse because there are so many potential triggers around the holiday.cta_scIf you're in recovery, it's important to be ...
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Nov 15 2022
Relapsing During Thanksgiving

The Truth About Relapsing During Thanksgiving

The holidays are a tough time for anyone struggling with addiction. Relapse rates increase and the general feeling of cheeriness and festivity can be replaced with insecurity and loneliness. If you're in recovery, you're probably anticipating the holiday season with a mix of excitement and dread....
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Mar 08 2022
Addiction Recovery

The Importance of Life Skills Training In Addiction Recovery

The road to sobriety is full of challenges, but it's also full of hope and opportunity. When it comes to addiction recovery, many people believe that the only thing that is important is getting sober. While this is certainly a critical piece of the puzzle, it’s not the only one.One of the most im...
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Mar 03 2022
Addiction Recovery and Relapse

I Relapsed. Is There Hope For Me? 5 Tips To Get You Back To Recovery

Relapse. It's a word that can feel like a death sentence to an addict in recovery. For some people, it can mean "I failed" or "I'm not good enough." If you're in this situation, relapse can also feel like you're back at square one, even if you've been clean and sober for years.But it doesn't have...
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