Like many of us, I brought a lot of guilt and shame into recovery with me. I couldn't seem to help but think about all of the things I did while under the influence of alcohol, not to mention the situations I got myself mixed up in. These thoughts practically destroyed my self-esteem and negative...
Life in Recovery Page 12 of 13
Feb
14
2017
Recovering from a drug or alcohol addiction means getting your life back, rebuilding your relationships, and most likely dealing with a great deal of stress and anxiety. Unfortunately, stress is an unavoidable side-effect of not only withdrawing from a substance, but also going back into the regu...
Jan
31
2017
When I quit drinking, I expected to keep myself out of trouble and maybe enjoy better overall health. I liked not having those dreadful hangovers, not worrying about getting stopped for a DUI, and not feeling guilty. However, since becoming sober, I have experienced a lot of unexpected benefits. ...
Jan
10
2017
Becoming a sponsor is a commitment that offers many benefits for both the sponsor and the person he or she mentors. A study done by Brown University Medical School revealed that when a person becomes a sponsor, they are much less likely to relapse. When I became a sponsor, I found that to be true...
Dec
27
2016
Being an addict is not fun. When I first got sober, I thought all of my problems would just disappear. And while getting sober is a wonderful thing, I now faced new challenges to holding on to my sobriety. I learned the sense of fun I thought I was having while I was drinking was false, and that ...
Oct
25
2016
Exploring Mindfulness and AddictionMindfulness has a long and storied history in Eastern spiritual traditions like Buddhism and Hinduism, but has become popular in Western traditions only relatively recently. Current research has shown that mindfulness treatments can be effective treatment for a ...
Dec
22
2015
Taking things for granted is human nature. Sometimes we need a little ‘nudge’ to remember to be thankful for the people and things around us. Alcoholics Anonymous teaches gratitude and promotes focusing on others instead of self.Pin these quotes of gratitude around the house, in the car, or in th...
Dec
08
2015
Addiction can be massively hurtful and deeply devastating—not just to your own life, but to the lives of those around you. It can cause you to say and do things that you later regret, and often it can leave a trail of broken promises and hurt feelings. It is little wonder that many individuals wh...
Nov
24
2015
Is it possible to enjoy some Christmas spirit without having any Christmas spirits? You bet it is! In fact, there are plenty of delightful seasonal beverages that can help you ring in the yuletide festivities without compromising your recovery or risking a relapse.Simply Googling around for some ...
Nov
17
2015
Those in recovery who want to stay in recovery have acquired and are using new coping tools to face challenges. The old way of coping with problems like rage or overwhelming emotions involved drugs or alcohol. What was once a coping aid became an additional problem. Replacing drugs and alcohol wi...
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Google Reviews
Chelsea I.
I am so grateful for Anaheim Lighthouse! They helped me get my life back and they truly care about their clients. None of it would be possible if it weren't...
kymmi lee
I am a mother of an alcoholic in his late 20's. I've received glimpses of my son deteriorating over several years. I've had conversations with my son, warned my son of the potential repurcussions of his actions, pleaded with him to change his lifestyle, gotten angry with him...The range of the emotional roller coaster made me feel helpless. Finally all of the consequences I was trying to prevent my son from facing happened. He had gone to jail twice in a year, CPS got involved to protect my 3 year old grandson, and his rights to his son is under supervision for a limited time each week. This was devastating but also a blessing in disguise because that was my son's rock bottom. He was tired and ready for a change.
My sister recommended Anaheim Lighthouse because their friend went there for a month. Their friend is now a better husband, father, person. I went down the rabbit hole of looking up rehab facilities, reading reviews - some of them were terrifying!
Finally, I called Anaheim Lighthouse and Bryan Krause picked up my call. He was very understanding as he is also a recovering addict. Bryan was not pushy. I didn't not immediately agree to send my son there as I was still contacting other facilities, but he followed up with me to see how things were going. I finally pulled the trigger. I made arrangements for my son to be picked up. My son stayed in the facility for approximately 30 days. He went through 5 days of detox, and had only positive things to say about the staff, the food, and the support he received.
It's only been a few months since my son started his sobriety road, but he's been attending AA, has a sponsor, has a strong support system outside of his family, and is actively putting in the work to stay sober. It's been a breathe of fresh air to have conversations with my son and see him grow. One of the staff members from Lighthouse still checks in with my son periodically to see how things are going! I am grateful for Lighthouse helping my son with the new chapter in his life.
Lauren A.
I came to Lighthouse Jan 2025 a deeply broken and hopeless person who had given up on life completely. After a not so great experience at a residential...
