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Latest From Our Addiction Blog Page 39 of 54

Sep 12 2017
anaheimlighthous-how-can-i-handle-high-anxiety-without-drinking-article-photo-sad-teenager-crying-alone-holding-head-in-hands-feeling-depressed-regrets-of-mistake-having-712283341

How Can I Handle High Anxiety Without Drinking?

I have experienced anxiety for almost as long as I can remember.When I was six, I got very sick, and I almost died. While steroids saved my life, they also made me blow up like a balloon. I became a target for bullies.By high school, I had found my place. The anxiety never completely left me, tho...
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Sep 05 2017
anaheimlighthouse-8-questions-non-alcoholics-dont-ask-themselves-article-stock-handsome-depressed-man-drinking-whisky-at-home-585761300

8 Questions Non-Alcoholics Don’t Ask Themselves

Most Americans drink. In fact, based on studies by the National Institute of Alcohol Abuse and Alcoholism, more than 86% of all Americans drink at least occasionally. A further 26% of Americans regularly binge drink with the intent of getting drunk. If you occasionally, or not so occasionally, in...
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Aug 30 2017
anaheimlighthouse-how-can-i-pick-up-the-pieces-after-relapse-article-photo-outdoors-portrait-of-beautiful-young-sad-teen-girl-sitting-on-stairs-667552237

How Can I Pick Up the Pieces after Relapse?

I didn't think it was possible to be more of a failure than I already was until I relapsed. What I didn't understand is that recovery doesn't change the fact that I am an addict, and often times, relapse is part of the process.For the first few days, it was my little secret. It was summer, and si...
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Aug 22 2017
anaheimlighthouse-summertime-sobriety-article-photo-group-of-friends-having-fun-and-dancing-on-the-beach-spring-break-party-on-the-beach-380872402

Summertime Sobriety

Summer is fun. There is so much to do. Everyone is outdoors. Work seems more relaxed. People are in good moods. There are activities and get-togethers almost every weekend. Summer is a great time to enjoy and take advantage of your new sobriety. It will also come with new, seasonal challenges, bu...
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Aug 16 2017
anaheimlighthouse-states-consider-involuntary-commitment-for-addicts-article-photo-drug-use-substance-abuse-addiction-and-people-concept-close-up-of-addict-hands-with-marijuana-454891150

States Consider Involuntary Commitment for Addicts

As the parent or loved one of a person who is addicted to drugs of any kind, their addiction can be both painful and worrying. Drug addicts often change their behavior, personality, and often act as though they don't care, but more importantly, they consistently put themselves at risk.Drug addict...
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Aug 08 2017
anaheimlighthouse-six-good-reasons-to-tell-a-white-lie-in-recovery-article-photo-two-girls-girlfriends-sit-in-the-park-in-the-city-park-and-chat-690003562

Six Good Reasons to Tell a White Lie in Recovery

While I usually tell white lies to help others, I learned in recovery that telling a white lie actually has the potential to help myself stay sober.It sounds crazy, doesn't it? All our lives we are told lying is bad, and often times it is, but I recently discovered six benefits for telling white ...
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Aug 01 2017
anaheimlighthouse-how-to-get-the-most-from-your-nap-time-in-recovery-photo-woman-sleeping-on-pillow-671533708

How to Get the Most From Your Nap Time in Recovery

Most people can tell you that in order to survive, you must have food and water. However, there is a third component that is just as essential: sleep. And if you are in recovery from drug or alcohol addiction, getting adequate sleep is critical.During sleep, your body heals from any damage incurr...
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Jul 25 2017
anaheimlighthouse-should-i-offer-sympathy-or-support-for-my-addict-article-photo-of-a-man-trying-to-sympathize-with-his-addict-girlfriend-at-home-511169815

Should I Offer Sympathy or Support for My Addict?

This is a question that so many loved ones of addicts ask each other. And it can be a very difficult question to answer. As the wife of an addict, this is what I have learned along the way:First, I needed to identify exactly what sympathy means and how it would affect both myself and my husband i...
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Jul 18 2017
anaheimlighthouse-top-nine-songs-relapse-article-photo-man-listening-music-in-brooklyn-new-york-512331139

Top Ten Songs About Relapse

I have relapsed once since getting sober a little over a year ago, and I never, ever want to go through that again. All of the agonies of addiction replayed themselves along with the addition of a new album called guilt.Some say relapse is normal. Others say it is simply a sign that you are not r...
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Jul 11 2017
anaheimlighthouse-7-ways-addiction-drains-your-bank-account-article-stock-photo-depressed-woman-looking-away-at-home-452751253

7 Ways Addiction Drains your Bank Account

My husband and I had smoked weed recreationally for years. When he died suddenly, that habit quickly morphed from entertainment to a coping mechanism to a full-fledged addiction.What I didn't know and couldn't see for a very long time is that addiction and poverty go hand in hand. The addiction a...
Read More
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Erin Ruby Donica

The lighthouse saved my life the staff are absolutely amazing shout out to Rob Stephanie Tiffany Janna Ronnie Austin and the director Teresa I want to thank you all for all your support and love and guidance today I've got 55 days clean and sober and I owe it all to God AA and my foundation which is the lighthouse which I'm alumni from and I'm so grateful to be a part of. Thank you my house!!!!

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Good morning light house I just wanted to say thank you to the staff for my sobriety I will have three years in December and what a difference. Some people go to treatment for the wrong reasons and I have seen it time and time again and if you want strong program good staff and amazing alumni then this is your spot

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Big shout out to Anaheim Lighthouse and ALL STAFF, i must say and with all honesty through out my 60 day stay it was very well appreciated wonderful...

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