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Latest From Our Addiction Blog Page 39 of 54

Aug 01 2017
anaheimlighthouse-how-to-get-the-most-from-your-nap-time-in-recovery-photo-woman-sleeping-on-pillow-671533708

How to Get the Most From Your Nap Time in Recovery

Most people can tell you that in order to survive, you must have food and water. However, there is a third component that is just as essential: sleep. And if you are in recovery from drug or alcohol addiction, getting adequate sleep is critical.During sleep, your body heals from any damage incurr...
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Jul 25 2017
anaheimlighthouse-should-i-offer-sympathy-or-support-for-my-addict-article-photo-of-a-man-trying-to-sympathize-with-his-addict-girlfriend-at-home-511169815

Should I Offer Sympathy or Support for My Addict?

This is a question that so many loved ones of addicts ask each other. And it can be a very difficult question to answer. As the wife of an addict, this is what I have learned along the way:First, I needed to identify exactly what sympathy means and how it would affect both myself and my husband i...
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Jul 18 2017
anaheimlighthouse-top-nine-songs-relapse-article-photo-man-listening-music-in-brooklyn-new-york-512331139

Top Ten Songs About Relapse

I have relapsed once since getting sober a little over a year ago, and I never, ever want to go through that again. All of the agonies of addiction replayed themselves along with the addition of a new album called guilt.Some say relapse is normal. Others say it is simply a sign that you are not r...
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Jul 11 2017
anaheimlighthouse-7-ways-addiction-drains-your-bank-account-article-stock-photo-depressed-woman-looking-away-at-home-452751253

7 Ways Addiction Drains your Bank Account

My husband and I had smoked weed recreationally for years. When he died suddenly, that habit quickly morphed from entertainment to a coping mechanism to a full-fledged addiction.What I didn't know and couldn't see for a very long time is that addiction and poverty go hand in hand. The addiction a...
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Jul 04 2017
anaheimlighthouse-5-tips-for-living-with-a-recovering-addict-photo-marriage-issues-beautiful-mature-woman-looking-upset-after-fighting-and-arguing-with-her-husband-567016504

5 Tips for Living with a Recovering Addict

It was totally unfair. I had never drank to access or abused any drugs, but I was paying for my husband's choice to do so. When he finally agreed to go to rehab, I thought my problems were over. I couldn't have been more wrong.After Ron had been there for 30 days, I was invited to the center to v...
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Jun 27 2017
anaheimlighthouse-journaling-as-an-aid-to-recovery-article-photo-stylish-confident-guy-writing-in-journal-651052156

Journaling as an Aid to Recovery

I knew that many people kept journals for many different reasons, but it never interested me. However, when the concept was reintroduced to me while I was in rehab, I found out just how beneficial it would be to my recovery.I learned that journaling could help me express all the emotions I experi...
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Jun 13 2017
anaheimlighthouse-how-to-say-no-to-an-addict-you-love-article-photo-troubled-woman-expressing-despair-526086025

How to Say NO to an Addict You Love

I was at my wit's end. My husband had spent the rent money on booze and wanted me to tell the landlord that we had an unexpected expense with the car. This was right after he had me ask the neighbor for gas money the day before.I was so tired of it all, tired of embarrassing myself, tired of neve...
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Jun 06 2017
anaheimlighthouse-how-alcohol-affects-children-article-photo-drunk-mother-with-alcoholic-drink-scolding-her-little-son-alcohol-abuse-female-alcoholism-focus-397262545

How Alcohol Affects Children

I thought I was a very good mother. All of my daughter's physical needs were met every day. She was always clean, well-fed, and dressed nicely. I read to her every night before she went to bed. So, when she suffered severe separation anxiety when I enrolled her in preschool when she was three, ev...
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May 30 2017
anaheimlighthouse-dos-and-donts-in-psychotherapy-for-people-who-have-addictions-article-photo-image-of-stressed-woman-during-meeting-with-a-psychologist-361255346

Do’s and Don’ts in Psychotherapy for People Who Have Addictions

Choosing a therapist or a rehabilitation center to help you move past an addiction is an important part of the recovery process. Going into psychotherapy can help you to learn new skills, change your emotional responses and behaviors, and make the right choices for the future so that you can stay...
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May 23 2017
anaheimlighthouse-do-i-really-need-to-go-to-rehab-article-photo-depressed-young-woman-sitting-near-window-at-home-closeup-606121241

Do I Really Need to Go to Rehab?

I knew things had gotten bad. I kept telling myself this would be the last time I used. But something stressful always happened, and I went back to using just one more time.It wasn't until I was late for work three times in one week that my boss gave me an ultimatum: go to rehab or I was fired.I ...
Read More
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Edwin D.

The facility was nice. Cup of Joe makes the best coffee in the morning. He's the house manager.

Heriberto T.

Laura from lighthouse was there when we needed her the most. Her support during this difficult time was very much needed. We appreciate your Laura, thank you!

Andrea McCormick

All I can say is that when God led me to this program, I didn’t know what to expect. Now I can say that He definitely led me to the right place to get the help I needed for so long! I was in the Intensive Outpatient Program for 60 days. The group sessions taught by some great facilitators gave me so much insight about myself, my addiction and how to overcome all the issues in my heart. God used this place to CHANGE MY LIFE FOREVER. He even gave me the perfect therapist and counselors that were like-minded in my faith and healing process!! I also met some great people seeking to recover and heal like me. We still connect from time to time and go to meetings! I highly recommend The Lighthouse to help you get over and get through one of the toughest seasons of your life! I know it was mine and now I am FREE, loving and living life in victory!

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