Yoga has been widely used to help with physical and psychological issues and provides many benefits. When it comes to drug and alcohol abuse, here are five positions that are great for yoga and addiction recovery. Child’s Pose (Balasana): In this pose you will kneel on the floor with your toes t...
Latest From Our Addiction Blog Page 39 of 47
Dec
08
2015
Addiction can be massively hurtful and deeply devastating—not just to your own life, but to the lives of those around you. It can cause you to say and do things that you later regret, and often it can leave a trail of broken promises and hurt feelings. It is little wonder that many individuals wh...
Dec
01
2015
The holidays can be a difficult time for those in addiction recovery—not just because there’s a high level of stress, but because there’s a high level of temptation. Festive gatherings tend to come with seasonal spirits, and sometimes it’s hard for those in recovery to find a polite, dignified wa...
Nov
24
2015
Is it possible to enjoy some Christmas spirit without having any Christmas spirits? You bet it is! In fact, there are plenty of delightful seasonal beverages that can help you ring in the yuletide festivities without compromising your recovery or risking a relapse.Simply Googling around for some ...
Nov
17
2015
Those in recovery who want to stay in recovery have acquired and are using new coping tools to face challenges. The old way of coping with problems like rage or overwhelming emotions involved drugs or alcohol. What was once a coping aid became an additional problem. Replacing drugs and alcohol wi...
Nov
10
2015
Emotional Work Key to Avoiding a Dry Drunk BehaviorWhen your loved one stops drinking, you may be thrilled, but you may also be confused if you notice signs of continued dysfunctional behavior, such as chronic irritation or annoyance, continued raging or secretive conduct. Those could be the sign...
Nov
03
2015
Statistics tell us that drug addiction is running rampant in the United States. According to the Centers for Disease Control and Prevention, overdoses from prescription painkillers increased four-fold from 1999 to 2011. Heroin overdoses more than doubled. In fact, there are more deaths from drug ...
Oct
27
2015
If you or a loved one is struggling with addiction, you need help. Taking the first step and seeking treatment is often the most difficult, but it will open up a world of healing and promise if you take it.Things to Consider when Getting Help for AddictionEveryone has apprehensions about rehab, b...
Oct
20
2015
There are many uncertainties a person must face when getting for a drug or alcohol addiction. What will treatment be like? Will it work? Will I relapse? The fear of relapse is sometimes enough to keep a person from starting treatment in the first place. It is important to learn why relapse happen...
Oct
13
2015
The journey to a sober recovery can be long and difficult, and there will be many questions along the way. It is helpful to know what to expect from drug rehab and recovery and so you can be prepared for this important step in your life.Rehab is the most intensive, regulated part of your road to ...
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Yogi Smith
The LightHouse is an amazing place for rehabalitation the staff Julia Stephanie and Amanda easy to talk to when feelin down kitchen staff LuLu Jessie Valerie Rita and Sonia will make sure your meals a perfect and healthy housekeeping makes sure all living quarters are to perfection Vanessa V. NeNe Norma C. Nelly R. Client Care made sure all my personal business was taken care of ASAP Aundrea Stephanie Letty. My beloved counselor Shannon Kelly thank you so much for everything. Also thank you Hiedi for always loving on me .supporting me I will forever have you all in my hearts thank you.
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travis rubiolo
This place saved my life and i will always be grateful for the staff and God for placing me there when i needed it most. That being said there were a few that really really said some things that i needed to hear and truly helped me so shout out to Ugene thanks brotha for everything, Sam for killin it in the kitchen and last but most importantly, Derek.. R.I.P big bro you were real one and i wont forget you! “I am somebody!!!!”
Larina Cassidy
Great experience at the lighthouse. Helped me develop a strong foundation for my sobriety and looking forward to all the alumni events. Special shout out to Steph, Amanda, Nancy, Jose and Julie for making me feel really welcomed and at home. Thank you!!!