Health and Wellness Page 3 of 3
Apr 17 2018
I love alcohol. I love the way it tastes. I love the burn as it goes down my throat. I love the rush I feel as it starts coursing through my veins. I love the confidence I gain and the fun that follows.And I haven't had a drop of alcohol in six years.Do I miss it? You bet. I miss it every single ...
Apr 04 2017
I was a dedicated addict. I absolutely loved smoking and did so for 40 years. However, I reached a point where my health was suffering and the prices had gone up so high that I could barely afford it, even if I rolled my own, which became yet another daily chore. I knew I needed to quit for a lon...
Nov 07 2016
Discover Five Ways Exercise Helps You In RecoveryDo you hate to exercise? Did you know that exercise not only helps to repair the physical damage caused by addiction, but the psychological damage caused by addiction as well? In this article, we will discuss five ways recovery and exercise go hand...
Jul 27 2016
Why We Love Yoga for Addiction Recovery at the Anaheim Lighthouse!by Ivy ChaseYoga has been around for thousands of years as a way of promoting physical, mental and spiritual health. There are several different types of Yoga practices that are recommended for those in recovery from addiction. A p...
Dec 18 2015
Yoga has been widely used to help with physical and psychological issues and provides many benefits. When it comes to drug and alcohol abuse, here are five positions that are great for yoga and addiction recovery. Child’s Pose (Balasana): In this pose you will kneel on the floor with your toes t...
Oct 31 2013
Sometimes we may think life is pretty unkind. These feelings probably started years ago when we were brought up in an alcoholic home. The feeling that life is so unkind continues as we agonize over our addictions to people, places or things. We probably keep a running account of all the unkind ar...
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WHY CHOOSE LIGHTHOUSE
- Affordable Drug Rehab and Detox Center
- CARF Certified
- Homelike setting and world-class facilities
- State licensed and certified
- Most PPO insurance accepted
- Specialized Alcohol and Drug Treatment Programs
- Licensed and well-qualified professional staff
The Lighthouse was exactly what I needed, exactly when I needed it. I entered in early January because I needed help. I want to thank my counselor Johnny for making me feel whole, again. He has a gift for making people feel like people, when they feel less than. I felt supported and he helped me feel a part of. Thank you to Christina and Christine (yoga) for helping me heal my mind, body and spirit. And thank you Tiffany for your positivity and sense of humor. I have a restored faith in step work, my higher power and myself. Slowly, but surely I’m becoming a better friend, husband and father. Thank you!
I would like to thank lighthouse for saving my life. I found god, friends, and myself going through this program. I went in hating life and left grateful to...
This treatment center showed top shelf care and concern for my needs. The staff, Counselors, and Therapists were amazing. Client Care was able to help me...