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Latest From Our Addiction Blog Page 43 of 51

Dec 18 2015
silhouette of a woman performing a yoga pose outdoors with purple and yellow sky behind her

5 Yoga Moves to Help with Your Recovery

Yoga has been widely used to help with physical and psychological issues and provides many benefits. When it comes to drug and alcohol abuse, here are five positions that are great for yoga and addiction recovery. Child’s Pose (Balasana): In this pose you will kneel on the floor with your toes t...
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Dec 08 2015
a group of family members in business attire hugging one another 

How to Make Amends with Family

Addiction can be massively hurtful and deeply devastating—not just to your own life, but to the lives of those around you. It can cause you to say and do things that you later regret, and often it can leave a trail of broken promises and hurt feelings. It is little wonder that many individuals wh...
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Dec 01 2015
a group of happy smiling friends enjoying a sober party

Why It’s Important to Host a Sober Holiday Party to Support Those in Recovery

The holidays can be a difficult time for those in addiction recovery—not just because there’s a high level of stress, but because there’s a high level of temptation. Festive gatherings tend to come with seasonal spirits, and sometimes it’s hard for those in recovery to find a polite, dignified wa...
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Nov 24 2015
Hot chocolate with cinnamon shavings and cinnamon sticks 

5 Non-Alcoholic Christmas Drinks to Try This Holiday Season

Is it possible to enjoy some Christmas spirit without having any Christmas spirits? You bet it is! In fact, there are plenty of delightful seasonal beverages that can help you ring in the yuletide festivities without compromising your recovery or risking a relapse.Simply Googling around for some ...
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Nov 17 2015
How-to-Stay-Clean-and-Sober-When-Under-Duress

How to Stay Clean and Sober When Under Duress

Those in recovery who want to stay in recovery have acquired and are using new coping tools to face challenges. The old way of coping with problems like rage or overwhelming emotions involved drugs or alcohol. What was once a coping aid became an additional problem. Replacing drugs and alcohol wi...
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Nov 10 2015
What-is-a-dry-drunk

What is a dry drunk?

Emotional Work Key to Avoiding a Dry Drunk BehaviorWhen your loved one stops drinking, you may be thrilled, but you may also be confused if you notice signs of continued dysfunctional behavior, such as chronic irritation or annoyance, continued raging or secretive conduct. Those could be the sign...
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Nov 03 2015
Hillary-Clinton-Address-Addiction-Treatment

Hillary Clinton Address Addiction Treatment

Statistics tell us that drug addiction is running rampant in the United States. According to the Centers for Disease Control and Prevention, overdoses from prescription painkillers increased four-fold from 1999 to 2011. Heroin overdoses more than doubled. In fact, there are more deaths from drug ...
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Oct 27 2015
Reminders-to-Relieve-Apprehension-about-Seeking-Treatment

Reminders to Relieve Apprehension about Seeking Treatment

If you or a loved one is struggling with addiction, you need help. Taking the first step and seeking treatment is often the most difficult, but it will open up a world of healing and promise if you take it.Things to Consider when Getting Help for AddictionEveryone has apprehensions about rehab, b...
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Oct 20 2015
Preventing-Relapse-after-Leaving-Treatment

Preventing Relapse after Leaving Treatment

There are many uncertainties a person must face when getting for a drug or alcohol addiction. What will treatment be like? Will it work? Will I relapse? The fear of relapse is sometimes enough to keep a person from starting treatment in the first place. It is important to learn why relapse happen...
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Oct 13 2015
What-Can-Be-Expected-When-Moving-From-Rehabilitation-to-Recovery

What Can Be Expected When Moving From Rehabilitation to Recovery?

The journey to a sober recovery can be long and difficult, and there will be many questions along the way. It is helpful to know what to expect from drug rehab and recovery and so you can be prepared for this important step in your life.Rehab is the most intensive, regulated part of your road to ...
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kymmi lee

I am a mother of an alcoholic in his late 20's. I've received glimpses of my son deteriorating over several years. I've had conversations with my son, warned my son of the potential repurcussions of his actions, pleaded with him to change his lifestyle, gotten angry with him...The range of the emotional roller coaster made me feel helpless. Finally all of the consequences I was trying to prevent my son from facing happened. He had gone to jail twice in a year, CPS got involved to protect my 3 year old grandson, and his rights to his son is under supervision for a limited time each week. This was devastating but also a blessing in disguise because that was my son's rock bottom. He was tired and ready for a change. My sister recommended Anaheim Lighthouse because their friend went there for a month. Their friend is now a better husband, father, person. I went down the rabbit hole of looking up rehab facilities, reading reviews - some of them were terrifying! Finally, I called Anaheim Lighthouse and Bryan Krause picked up my call. He was very understanding as he is also a recovering addict. Bryan was not pushy. I didn't not immediately agree to send my son there as I was still contacting other facilities, but he followed up with me to see how things were going. I finally pulled the trigger. I made arrangements for my son to be picked up. My son stayed in the facility for approximately 30 days. He went through 5 days of detox, and had only positive things to say about the staff, the food, and the support he received. It's only been a few months since my son started his sobriety road, but he's been attending AA, has a sponsor, has a strong support system outside of his family, and is actively putting in the work to stay sober. It's been a breathe of fresh air to have conversations with my son and see him grow. One of the staff members from Lighthouse still checks in with my son periodically to see how things are going! I am grateful for Lighthouse helping my son with the new chapter in his life.

Lauren A.

I came to Lighthouse Jan 2025 a deeply broken and hopeless person who had given up on life completely. After a not so great experience at a residential...

David S.

just got out of the lighthouse on the male side I stayed 32 days and loved all of it! great set up awesome staff and amazing food. loved my therapist...

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